5 Minute Meditations 1.2.1
Free Version
Publisher Description
Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day
Features:
Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.
Easy to use interface - just press play and listen.
Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
Up to 5 reminders a day to bring make quick meditations a regular part of your day.
Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.
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Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!
Sep 22, 2018
Version 1.2.1
Information about our new app
About 5 Minute Meditations
5 Minute Meditations is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 5 Minute Meditations is Olson Applications Limited. The latest version released by its developer is 1.2.1.
To install 5 Minute Meditations on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-09-22 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5 Minute Meditations as malware if the download link is broken.
How to install 5 Minute Meditations on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 5 Minute Meditations is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 5 Minute Meditations is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
